Describe an instance where you demonstrated resilience.
ExperienceResilience
Purpose
Programs want to see how you handle setbacks and if you can bounce back stronger. It's all about showing your grit and ability to keep going when things get tough.
Tips
- Pick a story where you faced a real challenge and came out stronger.
- Use the STAR-L method: Situation, Task, Action, Result, Lessons Learned.
- End with what you learned or how you grew from the experience.
Common mistakes
- Don't just say med school is tough for everyone; be specific about your experience.
- Avoid stories where you gave up or didn't find a way forward.
- Don't forget to mention what you learned or how you changed.
Background
Use STAR-L to structure responses to questions about your experiences: -Situation: Briefly set the scene - where/when and what was going on? -Task: What was your specific role or challenge in that situation? -Action: What you did - focus on your steps, decisions, and contributions. -Result: Share the outcome - ideally positive or meaningful. -Lessons Learned: Reflect on what you took away and how you’ve grown.